The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Blackened Shrimp
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 46%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G40% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick Cajun-inspired shrimp with a bold blackened spice crust. Ready in 15 minutes with smoky, spicy flavors. Perfect for a fast, flavorful weeknight dinner.
maincajunshellfish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. large shrimp, (peeled and deveined)
- 1 tablespoon olive oil
- 1 tablespoon salted butter
- Optional garnish: chopped fresh parsley, sliced green onions, or fresh lemon wedges
- 1 ½ teaspoons cumin
- ½ teaspoon smoked paprika
- ½ teaspoon cayenne ((omit or decrease for a mild flavor))
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 46%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G40% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 380mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.