Chili Pepper Madness · by Mike Hultquist★ 5.0 (7)
Blackened Sheepshead with Basil-Lime Cream Sauce Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 70%
CARBS 6G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened sheepshead fish served with a basil-lime cream sauce and avocado. Light and flavorful, a tasty fish dinner.
mainamericanfishgluten freevegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Olive oil
- 4 6-ounce Sheepshead fillets
- 1 teaspoon paprika
- 1 teaspoon cayenne
- 1 teaspoon granulated garlic
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 jalapeno pepper (sliced into rings)
- Lime slices for serving
- Avocado slices for serving (if desired)
- ½ cup crema or sour cream
- Juice from half a lime
- Zest from half a lime + more as needed
- 1-1/2 tablespoons finely chopped basil
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 70%
CARBS 6G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 13G40% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 336mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.