Wholesome Yum · by Maya Krampf★ 5.0 (5)
Blackened Seasoning Recipe (5 Minutes)
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 2%
CARBS 5G84% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 1G24% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spice blend for blackening meat, fish, and poultry. Smoky paprika, cayenne, and warm spices mix ready in minutes.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 tsp Sea salt
- 1 1/2 tbsp Sweet paprika
- 1 1/2 tbsp Smoked paprika
- 2 tsp Onion powder
- 2 tsp Garlic powder
- 1/2 tbsp Crushed red pepper flakes
- 1 tsp Black pepper
- 1 tsp Cayenne pepper
- 1/2 tsp Dried thyme
- 1/2 tsp Dried oregano
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 2%
CARBS 5G84% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 1G24% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 6mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.