Shugary Sweets · by Aimee Shugarman
Blackened Seasoning Recipe
NUTRITION · PER SERVING5M COOK
CAL 0%·PRO 1%
CARBS 1G80% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 0G24% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade Cajun spice blend for blackening chicken, fish, or other proteins. Mix from common pantry staples for bold, smoky heat.
condimentcajundairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 2 teaspoons garlic powder
- 1 Tablespoon onion powder
- 1 Tablespoon paprika
- 2 teaspoons cumin
- 2 teaspoons kosher salt
- 2 teaspoons black pepper
- 2 teaspoons cayenne pepper
- 1 1/2 teaspoons Italian seasoning
At a glance
PER SERVING · TIME 5M
CAL 0%·PRO 1%
CARBS 1G80% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 0G24% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 253mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 8mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.