Peace Love and Low Carb · by Kyndra Holley
Blackened Seasoning Mix
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 7%
CARBS 17G85% OF CAL
4G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spice blend for blackening proteins and vegetables with smoked paprika, cayenne, and warm spices. Mix and store for quick seasoning.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 tablespoon plus 1 1/2 teaspoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried thyme leaves
- 1 teaspoon cayenne pepper
- 1 teaspoon dried basil
- 1 teaspoon cumin
- 1 teaspoon celery salt
- 1/2 teaspoon dried oregano
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 7%
CARBS 17G85% OF CAL
4G FIBER0G ADDED1G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 1G14% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1177mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 144mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.