Spend with Pennies · by Holly Nilsson★ 5.0 (18)
Blackened Seasoning
NUTRITION · PER SERVING5M COOK
CAL 0%·PRO 0%
CARBS 2G85% OF CAL
0G FIBER1G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G21% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice blend for blackening fish, chicken, or vegetables with paprika, cumin, and cayenne. Mix together in minutes for a flavorful crust.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon dark brown sugar
- ½ teaspoon kosher salt (or ¼ teaspoon table salt)
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon chili powder
- ¼ teaspoon cayenne pepper (optional)
At a glance
PER SERVING · TIME 5M
CAL 0%·PRO 0%
CARBS 2G85% OF CAL
0G FIBER1G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G21% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 154mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 25mg
- Calcium
- 7mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.