
Simply Scratch · by Laurie McNamara
Blackened Salmon Tacos
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 88%
CARBS 53G29% OF CAL
15G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 42G51% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy blackened salmon tucked into corn tortillas and topped with avocado-broccoli slaw, cotija cheese, and jalapeños. Quick and fresh, it's a healthy weeknight dinner.
mainamericantacofish⚙️ food processor💨 air fryer🍳 skillet🔥 oven🌀 blendergluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium avocados
- 1 clove garlic (peeled and roughly chopped)
- 2 whole limes (zested and juiced (about 2 to 3 tablespoons juice and 2 teaspoons zest))
- 1/3 cup cilantro (plus more for serving)
- 1 tablespoon avocado oil (or olive oil)
- 1/2 teaspoon kosher salt (more or less to taste)
- 1 to 2 tablespoons water (for thinning dressing)
- 12 ounces broccoli slaw
- 1½ pounds center cut salmon filets
- 2 teaspoons olive oil
- 2 tablespoons blackened seasoning
- 12 corn tortillas (individually warmed in a skillet)
- 1/4 cup queso fresco or cotija cheese (crumbed, more or less to preference)
- 1 jalapeño (sliced)
- 4 lime wedges
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 88%
CARBS 53G29% OF CAL
15G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 42G51% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 694mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1384mg
- Calcium
- 221mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
