The Salty Marshmallow · by Nichole
Blackened Salmon Tacos
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 47%
CARBS 33G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened salmon wrapped in warm corn tortillas with fresh toppings like mango and lime. These tacos are quick, flavorful, and light.
mainamericantacofish🍳 skilletdairy freegluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Pound Salmon Fillets (cut into 1-inch-thick slices)
- 2 teaspoons Cajun Seasoning
- 1 Tablespoon Olive Oil
- 3 Cloves Garlic (Minced)
- 8-10 corn tortillas
- 1 Lime (Sliced)
- Mango Salsa (for serving)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 47%
CARBS 33G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1010mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 94mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.