Blackened Salmon Sandwich
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Feasting at Home · by Tonia | Feasting at Home★ 5.0

Blackened Salmon Sandwich

NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 67%
CARBS 71G36% OF CAL
5G FIBER0G ADDED0G INTRINSIC55G OTHER12G TOTAL SUGAR
FAT 41G47% OF CAL
6G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crispy cajun-spiced salmon fillet on toasted sourdough with fresh greens and creamy dilly ranch. A bold, flavorful sandwich that's both satisfying and restaurant-worthy.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 pieces of skinless Salmon, about 3-4 ounces each
  • 2 teaspoons olive oil
  • 2- 2 1/2 tablespoons Cajun Seasoning (or use store-bought)
  • 2 teaspoons high heat oil- avocado, coconut, ghee, more as needed.
  • Buns (try these Quick Sourdough Buns), Brioche buns or any soft bun will work here!
  • Dilly Ranch Dressing, Creamy Herby Hemp Dressing (or use store-bought Creamy Ranch)
  • Lettuce, spinach and sprouts
  • Red onion, sliced thin (or sub pickled red onions)
  • Cucumber, sliced thin
  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon pepper
  • 1/4-1/2 teaspoon cayenne pepper
PREP
20M
SODIUM
2216MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.