
Half Baked Harvest · by Tieghan Gerard★ 3.2 (15)
Blackened Salmon Caesar Salad
NUTRITION · PER SERVING40M COOK
CAL 68%·PRO 100%
CARBS 41G12% OF CAL
9G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 109G72% OF CAL
29G SAT80G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened salmon served over Caesar salad with homemade dressing, avocado, and crispy croutons. A gorgeous, restaurant-quality dinner salad that's surprisingly easy to make.
mainamericansaladfish⚙️ food processor🍪 sheet pan🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds salmon, cut into 1 inch strips or chunks
- 3-4 tablespoons cajun seasoning
- olive oil or melted butter
- 2 cups torn ciabatta bread
- 1 clove garlic, grated
- 4 tablespoons salted butter
- 6 cups mixed salad greens or shredded romaine
- 1 cup mixed fresh herbs: basil, dill, thyme
- 1 cup grated parmesan cheese
- 3 tablespoons toasted sesame seeds
- 1 - 2 avocados, cubed or sliced
- 1/3 cup extra virgin olive oil
- 3 tablespoons toasted sesame oil
- 1/2 cup tahini
- 1/4 cup lemon juice
- 1 tablespoon dijon mustard
- 2 teaspoons Worcestershire sauce
- 1-2 cloves garlic (grated)
- 1/2 cup grated parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 68%·PRO 100%
CARBS 41G12% OF CAL
9G FIBER0G ADDED0G INTRINSIC29G OTHER3G TOTAL SUGAR
FAT 109G72% OF CAL
29G SAT80G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1932mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1560mg
- Calcium
- 622mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1932MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
