
Half Baked Harvest · by Tieghan Gerard★ 4.5 (47)
Blackened Salmon Burgers with Herbed Cream Cheese.
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 62%
CARBS 35G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER11G TOTAL SUGAR
FAT 32G52% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon burgers coated in a blackened spice crust and topped with herbed cream cheese. Healthy and elegant, they're an upscale twist on the classic burger.
mainamericansandwichfish⚙️ food processor🍳 skillet♨️ grill
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound wild caught salmon (skin removed)
- 1/3 cup Panko bread crumbs (use gluten free bread crumbs if needed)
- 2 tablespoons fresh grated Parmesan
- 1 tablespoon olive oil (plus more for cooking)
- 2 tablespoons dark brown sugar
- 1 tablespoon paprika
- 1/2 teaspoon cayenne (more or less adjust to your taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt + pepper
- 4 smaller bagels or brioche burger buns (toasted)
- slices Sliced avocado (grilled jalapenos + grilled pineapple , for topping (optional))
- Microgreens (watercress + pickled red onion, for topping (optional))
- 8 ounces cream cheese (softened)
- 1/4 cup fresh basil (finely chopped)
- 2 teablespoons fresh dill (finely chopped)
- 2 tablespoons fresh parsley (finely chopped)
- salt + pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 62%
CARBS 35G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER11G TOTAL SUGAR
FAT 32G52% OF CAL
13G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 967mg
- Total sugar
- 11g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 838mg
- Calcium
- 128mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
