Skinnytaste · by Gina Homolka★ 4.8 (21)
Blackened Fish Tacos with Cabbage Mango Slaw
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 49%
CARBS 42G56% OF CAL
6G FIBER0G ADDED15G INTRINSIC21G OTHER15G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened fish in corn tortillas topped with a sweet and tangy mango-cabbage slaw. Spicy, fresh, and balanced, it's a light but satisfying dinner that comes together in 30 minutes.
mainmexicantacofish🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 1/2 cups 1/2 small red cabbage, shredded fine
- 1 mango (julienned)
- 2 tsp olive oil
- 1/4 cup cilantro
- 1/2 tsp kosher salt
- 1 lime (juiced)
- 1 tsp smoked paprika
- 1 tsp kosher salt
- 1/2 tsp dry mustard
- 1/4 tsp 1/2 tsp for spicier ground cayenne pepper
- 1/4 tsp ground cumin
- 1/4 tsp ground oregano
- 1/8 tsp black pepper
- 1 lb skinless cod or halibut filet
- 1/2 lime (juiced)
- cooking spray
- 8 corn tortillas
- lime wedges for serving
- 1/2 lime (cut into wedges)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 49%
CARBS 42G56% OF CAL
6G FIBER0G ADDED15G INTRINSIC21G OTHER15G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 727mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 917mg
- Calcium
- 98mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.