Foodie Crush · by Heidi Larsen★ 4.6 (56)
Blackened Fish Tacos Recipe
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 43%
CARBS 48G54% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened tilapia in corn tortillas topped with avocado, cilantro, and cabbage. Cajun-spiced fish tacos with fresh, cooling toppings.
mainmexicantacofish⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 4 whole tilapia fillets (, (about 1 1/2- 2 pounds))
- 2-3 tablespoons McCormick Perfect Pinch Cajun Seasoning
- 16-20 small corn tortillas
- cooking spray or vegetable oil
- 1 lime (, quartered (for serving) )
- 1/2 cup McCormick Original Tartar Sauce for Seafood
- 1 avocado (, peeled and pitted)
- 1 tablespoon chopped cilantro leaves (, plus more for garnish)
- 1 lime (, juiced)
- 1 pinch kosher salt
- 2 cups shredded cabbage
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 43%
CARBS 48G54% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER3G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 350mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.