Simply Quinoa · by Alyssa
Blackened Fish Tacos
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 84%
CARBS 25G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened mahi-mahi tacos with a complex spice rub, served in corn tortillas with slaw. Spicy and flavorful, these come together quickly for a fresh, satisfying meal.
mainamericantacofish🍳 skilletdairy freegluten free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon smoked paprika
- ½ teaspoon cayenne
- 2 teaspoons garlic powder
- ½ teaspoon onion powder
- 1 teaspoon Chinese 5-spice powder
- 4 fillets Mahi Mahi ((or another white fish))
- 2 tablespoons avocado oil
- 8 corn tortillas
- 1 recipe Asian slaw
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 84%
CARBS 25G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 802mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1139mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.