Blackened Fish Taco Bowls
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The Chunky Chef · by The Chunky Chef★ 4.9 (33)

Blackened Fish Taco Bowls

NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 51%
CARBS 22G27% OF CAL
7G FIBER4G SUGAR12G OTHER
FAT 16G45% OF CAL
5G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fresh and healthy bowl with blackened tilapia, corn and black bean salsa, and cilantro avocado crema. Light yet filling, topped with lime and spice.

mainmexicanbowlfishgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 avocado (pitted and roughly chopped)
  • 1 cup sour cream
  • 1/4 cup fresh cilantro
  • zest of 1 lime
  • Juice of half a lime
  • pinch of kosher salt and black pepper
  • 1 Tbsp chili powder
  • 1 Tbsp cumin
  • 1/2 tsp cayenne pepper (or less, to taste)
  • 1/2 tsp smoked paprika
  • 1/4 tsp onion powder
  • 1/8 tsp dried oregano
  • 1/2 -1 tsp kosher salt (more or less, to taste)
  • 1/2 tsp black pepper
  • 4-6 tilapia filets (or other white fish filet of your choice)
  • 3 cloves garlic (minced)
  • drizzle of vegetable oil
  • 1 cup corn kernels (if using frozen - thaw them)
  • 2/3 cup red onion (diced)
  • 1 jalapeno (seeded and finely diced)
  • 10 oz can black beans (drained and rinsed)
  • Fresh cilantro, diced avocado, shredded lettuce, shredded purple cabbage, lime wedges, sour cream, etc (whatever you would like)
PREP
15M
SODIUM
495MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.