Oh Sweet Basil · by Sweet Basil★ 4.2 (49)
Blackened Fish Burger and Sriracha Mayo
NUTRITION · PER SERVING21M COOK
CAL 43%·PRO 60%
CARBS 34G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 66G70% OF CAL
10G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seasoned blackened fish fillet on a bun with sriracha mayo, cabbage slaw, and arugula. It's a flavorful, healthy sandwich ready in 30 minutes.
mainamericansandwichfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 teaspoon Cayenne Pepper
- 1/2 teaspoon Ground Black Pepper
- 1 teaspoon Smoke Paprika
- 1 teaspoon Kosher Salt
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- 1/2 teaspoon Ground Oregano
- 1/2 teaspoon Cumin
- 4-6 Ounces Sea Bass Filet (or other firm fish)
- 1/2 - 3/4 Cup Chopped Purple Cabbage
- 1 Tablespoon Grapeseed Oil (extra virgin olive oil will also work)
- 2 teaspoon Kosher Salt
- 1/4 Cup Arugula
- 1 Brioche Bun (or any other type of hamburger bun you have)
- 3 Tablespoons Mayo
- 1/2 Tablespoon Sriracha
At a glance
PER SERVING · TIME 21M
CAL 43%·PRO 60%
CARBS 34G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 66G70% OF CAL
10G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6m
- Sodium
- 6027mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 91mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 6027MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.