Skinnytaste · by Gina Homolka★ 5.0 (28)
Blackened Chicken Fiesta Salad
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 100%
CARBS 41G28% OF CAL
11G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 16G25% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened chicken served over a fresh salad of chickpeas, corn, tomatoes, avocado, and cilantro with lime vinaigrette. Spicy, vibrant, and ready in 25 minutes.
mainamericansaladchicken🌡️ thermometer🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cloves garlic (minced)
- 3 tbsp fresh lime juice
- 1 teaspoon extra virgin olive
- 1 tsp cumin
- pinch crushed red pepper flakes
- 1/2 teaspoon kosher salt
- 15 oz can chickpeas (rinsed and drained)
- 1 cup fresh cooked corn (from 1 large ear)
- 1 cup cherry tomatoes (quartered)
- 1/4 cup minced red onion (finely diced)
- 1/4 cup cilantro (chopped)
- 4 oz diced avocado (1 small haas)
- 4 boneless (skinless chicken breasts)
- olive oil spray
- 2 teaspoons paprika
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- 1 teaspoon ground thyme
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon garlic powder
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 100%
CARBS 41G28% OF CAL
11G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 16G25% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1068mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1442mg
- Calcium
- 89mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.