Spicy Southern Kitchen · by Christin Mahrlig
Blackened Chicken Fettuccine
NUTRITION · PER SERVING35M COOK
CAL 60%·PRO 100%
CARBS 53G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 70G53% OF CAL
33G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy blackened chicken served over fettuccine in a rich, creamy Cajun sauce with peppers and Parmesan. Luxurious and flavorful comfort food for special dinners.
mainsouthernpastachicken🍳 skillet
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts, (pounded to even thickness)
- 2 tablespoons blackening seasoning
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 garlic cloves, (minced)
- 1/2 red bell pepper, (thinly sliced)
- 1 1/2 cups heavy cream
- 4 ounces cream cheese, (room temperature)
- 1 1/2 cups freshly grated Parmesan cheese
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground white pepper
- 1/4 teaspoon dried thyme
- 1 (16-ounce) package fettuccine (, cooked and drained)
- Parmesan cheese for serving
At a glance
PER SERVING · TIME 35M
CAL 60%·PRO 100%
CARBS 53G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 70G53% OF CAL
33G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1687mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1180mg
- Calcium
- 575mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.