The Recipe Critic · by Alyssa Rivers★ 4.8 (6)
Blackened Chicken Avocado Power Bowls
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 100%
CARBS 28G21% OF CAL
10G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 21G36% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spice-rubbed blackened chicken served over a bed of nutrient-dense ingredients like roasted broccoli, bell peppers, chickpeas, and avocado. A complete, healthy meal in one flavorful bowl.
mainamericanbowlchicken🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon McCormick Chili Powder
- 2 teaspoons McCormick paprika
- 1 teaspoon McCormick onion powder
- 1 teaspoon McCormick cumin
- ½ teaspoon McCormick garlic powder
- 1 teaspoon McCormick Italian Seasoning
- 1 teaspoon salt
- ¼ teaspoon pepper
- 2 pounds boneless skinless chicken breasts (thinly sliced)
- 2 tablespoons olive oil
- 2 cups broccoli florets
- 1 sliced red bell pepper
- 1 sliced yellow bell pepper
- 1 (15-ounce) can chickpeas
- 1 cup chopped red cabbage
- 1 chopped avocado
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 100%
CARBS 28G21% OF CAL
10G FIBER0G ADDED8G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 21G36% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1077mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1485mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.