I Heart Naptime · by Jamielyn Nye★ 5.0 (3)
Blackened Chicken Alfredo
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 57%
CARBS 41G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER4G TOTAL SUGAR
FAT 49G62% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened chicken served over creamy Alfredo-sauced fettuccine. A Southern-Italian fusion for an easy weeknight dinner.
mainamericanpastachicken🍳 skillet
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breast (, 2 breasts)
- 2 Tablespoons olive oil
- 1/2 Tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 3/4 teaspoon salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper (, can do half cayenne pepper for more heat)
- 10 ounces fettuccine (, or bowtie pasta)
- 1/4 cup butter (, I used salted)
- 2 cups heavy cream
- 3/4 cup grated parmesan cheese
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt (, more to taste)
- 1/4 teaspoon pepper (, more to taste)
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 57%
CARBS 41G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER4G TOTAL SUGAR
FAT 49G62% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 768mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 194mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.