Skinnytaste · by Gina Homolka★ 5.0 (124)
Blackened Air Fryer Salmon Bites
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 70%
CARBS 3G4% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 14G44% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blackened salmon bites with paprika, cayenne, and herbs cooked in an air fryer. Quick and flavorful with a spiced crust. Serve over rice or salad for a light dinner.
mainamericanfish💨 air fryerdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6 ounce skinless salmon filets (diced in 1 inch chunks)
- olive oil spray
- 1 tablespoon sweet paprika
- 1/2 teaspoon dried cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/8 teaspoon black pepper
- lemon wedges (for serving)
- chopped parsley (for garnish)
- brown rice (optional for serving)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 70%
CARBS 3G4% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 14G44% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 513mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.