Pinch of Nom · by Pinch of Nom
Blackcurrant Mousse | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING210M COOK
CAL 5%·PRO 18%
CARBS 14G60% OF CAL
2G FIBER6G ADDED5G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, airy blackcurrant mousses made with yogurt and gelatin. Low-calorie and fruity, a refreshing dessert.
dessert🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 g fresh blackcurrants (stalks removed)
- 2 tbsp white granulated sweetener
- 2 tbsp water
- 300 g fat free Greek yoghurt
- 2 tsp powdered gelatine
- handful of extra blackcurrants and blackcurrant leaves (to decorate)
At a glance
PER SERVING · TIME 210M
CAL 5%·PRO 18%
CARBS 14G60% OF CAL
2G FIBER6G ADDED5G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 30mg
- Total sugar
- 11g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 105mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.