Budget Bytes · by Beth Moncel★ 4.8 (53)
Blackberry Sage Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 53%
CARBS 17G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 12G37% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops finished with a quick blackberry and balsamic sauce brightened with sage. This is an elegant, quick dinner with a sweet and savory flavor profile.
mainamericanpork🍳 skilletgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 thin center cut pork chops (about 1 lb. total) ($4.15)
- pinch of salt and pepper ($0.05)
- 1 Tbsp olive oil ($0.16)
- 1/2 cup blackberry jam or preserves ($1.38)
- 1 Tbsp butter ($0.10)
- 2 Tbsp balsamic vinegar ($0.40)
- 1 Tbsp water ($0.00)
- 1/2 tsp dried sage ($0.05)
- 1/8 tsp salt ($0.02)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 53%
CARBS 17G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER15G TOTAL SUGAR
FAT 12G37% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 224mg
- Total sugar
- 15g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 17mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.