Spicy Southern Kitchen · by Christin Mahrlig
Blackberry Mint Julep
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 3%
CARBS 42G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER38G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing blackberry and mint cocktail with bourbon and simple syrup. Sweet, tart, and minty—perfect for warm summer gatherings.
drinksouthern🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1/2 cup water
- 1/2 cup sugar
- 1 1/2 heaping cups fresh blackberries
- 1 tablespoons water
- 1/2 ounce simple syrup
- 4 mint leaves, torn into pieces
- 2 1/2 ounces bourbon
- 1 1/2 ounces blackberry puree
- mint leaves and blackberries for garnish
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 3%
CARBS 42G74% OF CAL
5G FIBER0G ADDED0G INTRINSIC0G OTHER38G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 38g
- Added sugar
- ≥33g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 19mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.