Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Blackberry Meringues with Rum Chantilly Cream
NUTRITION · PER SERVING80M COOK
CAL 30%·PRO 8%
CARBS 98G65% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER92G TOTAL SUGAR
FAT 20G30% OF CAL
13G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Giant meringues topped with rum-spiked whipped cream and fresh blackberries. Light, crispy, and elegant, these are a perfect summer dessert for a special occasion.
dessert🥣 mixer🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- Blackberry syrup
- 300 g | 10.5oz fresh or frozen blackberries
- 100 g | 3.5oz | 1/2 cup sugar
- 60 ml | 2fl oz water
- For the meringues
- 150 g | 5.3oz egg whites (5 eggs)
- 300 g | 10.5oz caster sugar
- 1 tsp cream of tartar
- pinch salt
- 1-2 tbsp blackberry syrup
- To serve
- 250 ml | 1 cup double cream
- 100 g | 3.5 icing sugar
- 2-3 tbsp white rum
- 100 g | 3.5oz fresh blackberries to serve
At a glance
PER SERVING · TIME 80M
CAL 30%·PRO 8%
CARBS 98G65% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER92G TOTAL SUGAR
FAT 20G30% OF CAL
13G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 116mg
- Total sugar
- 92g
- Added sugar
- ≥83g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 13mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.