The Recipe Critic · by Alyssa Rivers
Blackberry Lime Green Smoothie
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 10%
CARBS 23G67% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant smoothie blending blackberries, lime juice, spinach, and greek yogurt with almond milk and chia seeds for nutrition and crunch. Tart and refreshing with natural sweetness from honey. Drink as a quick breakfast or snack.
drinkamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups almond milk
- ½ cup plain Greek yogurt
- juice of one lime
- 2 cups frozen blackberries
- 2 cups fresh spinach
- 1 tablespoon chia seeds
- 1 tablespoon honey
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 10%
CARBS 23G67% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 107mg
- Total sugar
- 16g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 338mg
- Calcium
- 340mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.