Vegan Richa · by Vegan Richa★ 5.0 (15)
Blackberry Gochujang Glazed Tofu
NUTRITION · PER SERVING—
CAL 15%·PRO 37%
CARBS 27G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 14G44% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu glazed with a sweet, spicy blackberry gochujang sauce. A weeknight dinner served over rice with bold fruity and spicy flavors.
mainamericanstir frytofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 7 ounces firm or extra firm tofu (pressed for at least 15 minutes then cubed)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 - 1.5 tablespoons cornstarch
- 2 teaspoons oil
- 3 tablespoons blackberry puree (or 1/3 cup blackberry juice )
- 1 tablespoon gochujang
- 2 cloves of garlic (minced)
- 1.5 tablespoon maple syrup, (less or more to preference )
- 2 teaspoons balsamic vinegar (or use soy sauce/tamari )
- Green onions, sesame seeds
At a glance
PER SERVING
CAL 15%·PRO 37%
CARBS 27G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 14G44% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 586mg
- Total sugar
- 13g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 727mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 586MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.