Fit Mitten Kitchen · by Ashley
Blackberry Fig Salad with roasted sweet potatoes
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 33%
CARBS 74G52% OF CAL
18G FIBER0G ADDED0G INTRINSIC14G OTHER42G TOTAL SUGAR
FAT 28G44% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes topped with fresh blackberries, figs, greens, and goat cheese, drizzled with tahini dressing. A sophisticated salad balancing sweet fruit, creamy cheese, and nutty dressing.
sideamericansalad⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 TBSP olive oil
- 1 medium sweet potato (peeled and cubed)
- 1 pint blackberries
- 6 fresh figs (quartered)
- 6 cups salad greens (or as much as you want for 2-4 people)
- 2 oz goat cheese (crumbled)
- 1/4 cup pecans
- Balsamic Maple Tahini Dressing
- 2 TBSP tahini
- 1 TBSP balsamic vinegar
- 1/2 TBSP maple syrup (or to taste)
- 1 tsp stoneground mustard
- 1/2 tsp minced garlic
- pinch of salt (to taste)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 33%
CARBS 74G52% OF CAL
18G FIBER0G ADDED0G INTRINSIC14G OTHER42G TOTAL SUGAR
FAT 28G44% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 402mg
- Total sugar
- 42g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1348mg
- Calcium
- 248mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.