Naturally Ella · by Erin Alderson
Blackberry Cardamom Crostata
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 14%
CARBS 58G75% OF CAL
9G FIBER0G ADDED0G INTRINSIC18G OTHER31G TOTAL SUGAR
FAT 7G22% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic tart with a buttery crust and sweet-tart blackberry filling spiced with cardamom. Elegant but simple, yields 4-6 servings.
dessert⚙️ food processor🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Dough:
- 3/4 cup whole wheat pastry flour
- 1/4 teaspoon salt
- 4 tablespoons cold butter
- 2-3 tablespoons water
- Filling:
- 2 1/2 cups blackberries
- 3 tablespoons maple syrup
- 2 tablespoons whole wheat pastry flour
- 1 teaspoon cardamom
- Topping:
- Greek Yogurt or Ice Cream
- Maple Syrup
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 14%
CARBS 58G75% OF CAL
9G FIBER0G ADDED0G INTRINSIC18G OTHER31G TOTAL SUGAR
FAT 7G22% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 210mg
- Total sugar
- 31g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.