Pinch of Yum · by Lindsay Ostrom★ 4.8
Blackberries and Cream Oats with Honey
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 31%
CARBS 71G70% OF CAL
12G FIBER0G ADDED0G INTRINSIC35G OTHER24G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal topped with fresh blackberries, honey, and a splash of cream. A delicious, quick breakfast that feels indulgent.
mainamericaneggs🥄 saucepandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2/3 cup oats
- 2/3 cup bran cereal, such as All Bran
- 2 cups water
- pinch of salt
- 1/4 cup egg whites (I used something pre-beaten, similar to Egg Beaters)
- 1 tablespoon brown sugar
- 1 teaspoon cinnamon
- 1/2 cup fresh blackberries
- 4 tablespoons half and half
- 1-2 tablespoons honey
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 31%
CARBS 71G70% OF CAL
12G FIBER0G ADDED0G INTRINSIC35G OTHER24G TOTAL SUGAR
FAT 8G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 373mg
- Total sugar
- 24g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 96mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.