Half Baked Harvest · by Tieghan Gerard★ 5.0 (2)
Black Tea Infused Irish Porridge with Acai Berry Ripple + Pistachio Cream.
NUTRITION · PER SERVING40M COOK
CAL 51%·PRO 33%
CARBS 88G34% OF CAL
17G FIBER0G ADDED0G INTRINSIC28G OTHER43G TOTAL SUGAR
FAT 74G65% OF CAL
53G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy oat porridge infused with black tea and coconut milk, topped with acai berries and pistachio cream. A cozy and elegant breakfast bowl.
mainamerican⚙️ food processor🥄 saucepan🌀 blenderdairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup steal cut oats (or use gluten free oats if needed)
- 1 1/2 cups coconut milk or almond milk (plus more if needed)
- 1 teaspoon vanilla bean (seeds removed or 1 vanilla)
- 2 black tea bags
- 2 tablespoons honey (or to taste)
- fresh berries (pistachios and honey, for topping)
- 1 cup frozen or fresh berries (I used frozen black berries and Blueberries)
- 2 tablespoons Acai Powder*
- 1 tablespoon pure maple syrup or honey
- 1/2-3/4 cup full-fat canned coconut milk
- 1/4 cup roasted (shelled pistachios)
At a glance
PER SERVING · TIME 40M
CAL 51%·PRO 33%
CARBS 88G34% OF CAL
17G FIBER0G ADDED0G INTRINSIC28G OTHER43G TOTAL SUGAR
FAT 74G65% OF CAL
53G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 40mg
- Total sugar
- 43g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1196mg
- Calcium
- 133mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.