Foolproof Living · by Aysegul Sanford★ 4.8 (6)
Black Rice Salad Recipe
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 9%
CARBS 45G50% OF CAL
3G FIBER3G ADDED3G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 19G47% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black rice salad brightened with fresh ginger, cilantro, and a sesame vinaigrette, studded with snap peas, radishes, and bell peppers. A filling, hearty salad perfect for meal prep.
mainchinesesaladbowl🥄 saucepandairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup black rice (rinsed and drained)
- 4 cups water
- 1 teaspoon kosher salt
- 3 tablespoons rice vinegar
- 1 small shallot (or 2 teaspoons minced red onion)
- 2 teaspoons honey
- 2 teaspoons Asian Chili-Garlic Sauce
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
- ¼ cup olive oil
- 1 tablespoons toasted sesame oil
- 1 cup sugar snap peas (cut into 1-2 inch pieces)
- 5 radishes (- sliced thinly)
- 1 red or yellow bell pepper (seeded and chopped)
- ¼ cup fresh cilantro (roughly chopped)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 9%
CARBS 45G50% OF CAL
3G FIBER3G ADDED3G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 19G47% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 500mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.