
Half Baked Harvest · by Tieghan Gerard★ 3.4 (16)
Black Rice Salad Bowls with Chipotle Orange Chicken, Cashews + Feta.
NUTRITION · PER SERVING90M COOK
CAL 57%·PRO 83%
CARBS 104G36% OF CAL
14G FIBER0G ADDED0G INTRINSIC47G OTHER43G TOTAL SUGAR
FAT 65G52% OF CAL
12G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty grain bowl with black rice, chipotle-orange chicken, avocado, cherry tomatoes, and feta. Nutty, spicy, and satisfying with toasted cashews for crunch.
mainamericangrain bowlchicken🥧 baking dish🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken breasts
- 1 cup orange juice
- 3/4 cup balsamic vinegar
- 1/4 cup honey
- 1/4 cup olive oil
- 2 tablespoon tomato paste
- 2 chipotle chiles in adobo (minced (use 1 for less heat) + 1 tablespoon adobo)
- 1/2 teaspoon cumin
- a pinch of salt and pepper
- 1 cup black rice
- 2 cups chicken broth (or water)
- 2 cara cara oranges (peeled + sliced)
- 2 avocados (peeled, pitted + sliced)
- 1 pint grape tomatoes (halved)
- 4 green onions (chopped)
- 1/4 cup fresh cilantro
- 1/2 cup roasted cashews
- 4 ounces feta cheese (crumbled)
- 1/3 cup olive oil
- 1 lime juiced
- 2 tablespoons balsamic vinegar
- 1/4 teaspoon crushed red pepper
- a pinch of salt and pepper (to taste)
At a glance
PER SERVING · TIME 90M
CAL 57%·PRO 83%
CARBS 104G36% OF CAL
14G FIBER0G ADDED0G INTRINSIC47G OTHER43G TOTAL SUGAR
FAT 65G52% OF CAL
12G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 1223mg
- Total sugar
- 43g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1696mg
- Calcium
- 254mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
