
Little Spice Jar · by Marzia★ 4.9 (47)
Black Pepper Tofu Stir Fry
NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 23%
CARBS 26G39% OF CAL
2G FIBER14G SUGAR10G OTHER
FAT 16G53% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried tofu tossed in a spicy black pepper sauce with fresh ginger, garlic, and chilis. Ready in under 35 minutes, this vegan stir-fry delivers bold, savory heat with minimal fuss.
mainchinesestir frytofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 12-14 ounce block extra firm tofu
- 1 heaping tablespoon cornstarch (or rice flour)
- 1/2 teaspoon salt
- 3 tablespoons oil (divided)
- optional: 1/8 teaspoon chili powder or cayenne + Tofu press
- 2 large shallots or 4 small (thinly sliced)
- 6 cloves garlic (minced)
- 2 red fresno chilis (sliced)
- 1 tablespoon ginger paste (I buy it Gourmet Garden from the refrigerated section)
- 2 tablespoons EACH: light soy sauce (sweet soy sauce AND oyster sauce)
- 1 tablespoons pepper medley (coarsely ground (see notes))
- 2 tablespoons light brown sugar
- 1 tablespoon rice vinegar
- 1/4 cup water + 1 tablespoon cornstarch
- 6 scallions (cut into 1 inch strips)
At a glance
PER SERVING · TIME 35M
CAL 13%·PRO 23%
CARBS 26G39% OF CAL
2G FIBER14G SUGAR10G OTHER
FAT 16G53% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1362mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 600mg
- Calcium
- 288mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
