Black Pepper Rub Chicken Fingers with Greek Yogurt Ranch.
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Half Baked Harvest · by Tieghan Gerard★ 4.2 (287)

Black Pepper Rub Chicken Fingers with Greek Yogurt Ranch.

NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 67%
CARBS 13G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 12G36% OF CAL
6G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy oven-baked chicken fingers with a black pepper crumb coating, served with a cooling Greek yogurt ranch dip. Kid-friendly and crunchy.

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Nutrition & ingredients

Ingredients

serves 6
  • 2 pounds boneless skinless chicken tenders
  • 1/3 cup buttermilk
  • 1/2 cup, plus 2 tablespoons hot sauce ((I like to use Franks Original Hot Sauce))
  • 2 cups finely crushed corn flakes
  • 1/2 cup finely crushed Cheez-It or Goldfish crackers ((optional))
  • 1 tablespoon, plus 2 teaspoons fajita seasoning
  • 1-2 teaspoons black pepper (use to your taste )
  • 1/4 cup salted butter, melted
  • extra virgin olive oil, for brushing
  • 1/2 cup plain greek yogurt
  • 2 tablespoon buttermilk
  • 2 tablespoons fresh chopped chives
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • kosher salt and black pepper
PREP
15M
SODIUM
1000MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.