Half Baked Harvest · by Tieghan Gerard★ 5.0 (35)
Black Pepper Pretzel Chicken and Avocado Bacon Salad
NUTRITION · PER SERVING40M COOK
CAL 50%·PRO 100%
CARBS 75G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC59G OTHER7G TOTAL SUGAR
FAT 56G51% OF CAL
13G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with crispy pan-seared chicken, avocado, bacon, and spiced pretzels for crunch. Savory and satisfying, perfect for a quick weeknight meal.
mainamericansaladchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 eggs beaten
- 1 pound boneless chicken tenders
- 2 cups salted pretzel twists, finely crushed
- 1 teaspoon chili powder
- 1 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- kosher salt
- extra virgin olive oil, for drizzling
- 6 cups mixed greens
- 1/3 cup chopped pickles and or pepperoncini
- 1 cup cubed spicy cheddar cheese
- 1-2 avocados, sliced
- 4 slices cooked thick-cut bacon, crumbled
- 1/2 cup mayo
- 3-4 tablespoons basil pesto
- 2 tablespoons apple cider vinegar or lemon juice
- 2 teaspoons honey
- chili flakes
At a glance
PER SERVING · TIME 40M
CAL 50%·PRO 100%
CARBS 75G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC59G OTHER7G TOTAL SUGAR
FAT 56G51% OF CAL
13G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 2181mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 303mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 2181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.