Chelsea's Messy Apron · by Chelsea★ 5.0 (1)
Black Pepper Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 100%
CARBS 25G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender chicken with bell peppers, celery, and onions in a bold black pepper sauce. Ready in 30 minutes, this savory dish pairs well with rice for a complete meal.
mainchinesestir frychickendairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pound boneless, skinless chicken breasts (cut into thin strips)
- 1 tablespoon cornstarch
- 3 tablespoons soy sauce (divided)
- 2 tablespoons oyster sauce (divided)
- 2 tablespoon sesame oil (divided)
- 1 large green bell pepper (very thinly sliced)
- 1 cup thinly sliced celery (sliced on the bias (2-3 ribs))
- 1 cup thinly sliced yellow onion (1/2 large onion)
- 2 teaspoons ginger paste
- 1 tablespoon garlic paste (or minced garlic)
- 1 tablespoon rice vinegar
- 2 tablespoons water
- 1 teaspoon honey
- 1-3 teaspoons pepper (adjust to taste)
- thinly sliced green onions (optional, for garnish)
- Cooked white rice (optional, for serving)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 100%
CARBS 25G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER10G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2052mg
- Total sugar
- 10g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1278mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.