Small Town Woman · by Beth Pierce★ 5.0 (23)
Black Pepper Chicken
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 81%
CARBS 19G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken with onions and peppers in a sweet-savory black pepper sauce. Aromatic and better than takeout, traditionally served over rice.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup low sodium chicken broth
- ⅓ cup low sodium soy sauce
- ¼ cup Shaoxing Wine or sherry
- 1 ½ tablespoons brown sugar (or 2 tablespoons Mirin)
- 1 tablespoon cornstarch
- 2 teaspoons fresh ground black pepper
- 1½ lbs chicken breast cut into thin bite-sized pieces
- 2 tablespoons low sodium soy sauce
- 1½ tablespoons cornstarch
- Vegetable oil
- 1 medium onion diced
- 1 red pepper or green pepper bell pepper finely diced
- 3 cloves garlic minced
- 1 tablespoon grated ginger or ginger paste
- 2 green onions sliced thin
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 81%
CARBS 19G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 16G36% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1243mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.