
Tastes Better From Scratch · by Lauren Allen★ 4.6 (8)
Black Pepper Chicken
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 64%
CARBS 71G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC62G OTHER8G TOTAL SUGAR
FAT 15G25% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken tossed with sautéed peppers, celery, and onions in a savory black pepper sauce, served over rice. Quick, flavorful, and ready in under 30 minutes.
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View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ lbs boneless skinless chicken breasts (, cut into bite-size pieces (680 grams))
- 2 Tablespoons low-sodium soy sauce
- 2 teaspoons oyster sauce
- 1 ½ teaspoons fresh cracked black pepper
- 1 teaspoon salt
- 1/2 cup cornstarch ((65 grams))
- 1/3 cup vegetable oil ((80ml))
- 1 ½ Tablespoons oyster sauce
- 3 Tablespoons low-sodium soy sauce
- 1 1/2 cups chicken stock (, low sodium (360ml))
- 3-4 garlic cloves (, minced)
- 1 1/2 Tablespoons freshly grated ginger
- 1 1/2 teaspoon fresh cracked black pepper
- 3 Tablespoons granulated sugar
- 1 1/2 teaspoons cornstarch
- 1 medium white onion (, chopped into bite-size pieces)
- 2 ribs celery (, chopped)
- 1 red bell pepper (, large, chopped into bite-size pieces)
- 5-6 cups hot cooked white rice ((850-1000grams))
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 64%
CARBS 71G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC62G OTHER8G TOTAL SUGAR
FAT 15G25% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1121mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
