Black n' Blue Grilled Steak Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty main-course salad featuring grilled steak, fresh vegetables, homemade croutons, and blue cheese dressing with avocado and tomato. Rich and satisfying for a substantial meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8-ounce sirloin steaks ((see note))
- 1-2 tablespoons McCormick Smoky Montreal Steak Seasoning
- 6-8 cups chopped romaine lettuce
- ¼ red onion (thinly sliced)
- 2 avocados (sliced)
- ½ cup cherry tomatoes (halved)
- ⅓ cup blue cheese crumbles
- 2 slices thick-cut white bread
- 3 tablespoons olive oil
- 1 teaspoon Italian Seasoning
- ½ teaspoon Garlic Powder
- 1 cup mayo ((I prefer reduced fat olive oil mayo))
- ¼ cup plain fat free greek yogurt
- ½ teaspoon Worcestershire sauce
- ½ teaspoon salt ((or to taste))
- ¼ teaspoon fresh cracked black pepper ((or to taste))
- 2 teaspoons apple cider vinegar
- ½ cup half and half (or other milk)
- 4 ounces crumbled blue cheese
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2250mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1705mg
- Calcium
- 331mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.