
Vegan Richa · by Vegan Richa★ 5.0 (10)
Black Eyed Peas, Tofu Thyme Ricotta, Deep Dish Pizza Vegan Recipe
NUTRITION · PER SERVING70M COOK
CAL 34%·PRO 70%
CARBS 75G44% OF CAL
9G FIBER0G ADDED0G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 31G42% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan deep-dish pizza layered with spiced black-eyed peas, tofu ricotta, and tomato sauce. It's hearty and flavorful, combining Southern comfort food with pizza.
mainpizzatofubeans🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup dried black eyed peas soaked for 2-4 hours in warm water. (or 1.5 cups cooked/canned peas.)
- 2 tsps oil
- 1/2 medium red onion (or other onion chopped)
- 1/2 a Serrano chili pepper (or 1/2 green bell pepper chopped)
- 1 bay leaf
- 1/2 cup tomato basil or italian herb pasta sauce
- 1 tsp italian herb blend
- 1 tsp garlic powder
- 1/2 tsp salt or to taste
- a very generous dash of black pepper (or red pepper flakes)
- 1 cup water (Use 1/2 cup water if using precooked beans)
- 1 package firm tofu well crumbled. (16 oz)
- 2-3 tsps dried thyme
- 1 Tbsp EVOO (extra virgin olive oil)
- 2 tsps apple cider vinegar
- 1 recipe deep Dish Crust
- 2 cups pasta sauce or marinara or other tomato sauce
At a glance
PER SERVING · TIME 70M
CAL 34%·PRO 70%
CARBS 75G44% OF CAL
9G FIBER0G ADDED0G INTRINSIC52G OTHER13G TOTAL SUGAR
FAT 31G42% OF CAL
8G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 1174mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1435mg
- Calcium
- 869mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
