Black Eyed Peas Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black-eyed pea patties mixed with brown rice, bacon, and seasonings, served on a bun with lettuce. A Southern-inspired burger with legumes and rice that's hearty and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-8 slices bacon ((see notes))
- 1 cup cooked brown rice ((from about 1/3 cup uncooked))
- 1 14.5 oz. can black-eyed peas (rinsed and drained)
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped celery ((about 1 stalk))
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon hot sauce ((or more to taste))
- 1 large egg (lightly beaten)
- 1/2 cup cheddar cheese (shredded)
- 3-4 green onions (light green and green parts) (thinly sliced)
- 4 burger buns
- favorite burger toppings: lettuce (tomato, mayonnaise, etc.)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1200mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 225mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.