
Vegan Richa · by Vegan Richa
Black-eyed Pea Pizza crust, Blackberry Tomato chutney w/ Cauliflower, and Spinach Blackberry Mint Salad. Glutenfree, recipe
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 42%
CARBS 75G51% OF CAL
22G FIBER0G ADDED0G INTRINSIC33G OTHER21G TOTAL SUGAR
FAT 26G39% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Award-winning vegan pizza with a black-eyed pea and oat crust, topped with blackberry-tomato chutney and cauliflower. Served alongside a spinach, blackberry, and mint salad.
mainamericanpizza🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 cups black eyed peas (canned, cooked or sprouted)
- 1/4 cup Oats
- 1/4 cup chopped Mint
- 1/2 cup chopped Collard greens or other greens
- 1-2 Tablespoon melted 70% cacao chocolate (skip if you dont like the chocolatey bitterness)
- 2 Tablespoons organic oil of choice (I used 1 Tbsp virgin coconut and 1 Tbp extra virgin olive oil)
- 1/2 teaspoon salt or to taste
- 3-4 cloves of garlic
- 1/2 teaspoon garam masala or to taste
- 1 dried red chili or to taste or skip
- 1/2 cup small cauliflower florets
- Grape tomatoes
- Chopped Mint
- 1 medium tomato
- 1/4-1/3 cup Blackberries
- 1 inch ginger chopped
- 1 green chili
- 1 teaspoon oil
- salt to taste
- 3 Tablespoons balsamic vinegar
- 1 Tablespoon 70% cacao chocolate or any bittersweet chocolate
- Chopped Spinach, Blackberries and Mint
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 42%
CARBS 75G51% OF CAL
22G FIBER0G ADDED0G INTRINSIC33G OTHER21G TOTAL SUGAR
FAT 26G39% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1467mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1599mg
- Calcium
- 198mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
