The Woks of Life · by Judy★ 5.0 (1)
Black Chicken Soup
NUTRITION · PER SERVING155M COOK
CAL 7%·PRO 36%
CARBS 4G11% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 6G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A medicinal Chinese black chicken soup simmered with traditional herbs and ginger. Clear broth with pure, rich chicken flavor.
mainchinesesoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 40 g dried Chinese yam ((淮山 - huáishān))
- 20 g dried Codonopsis pilosula ((党参 - dǎngshēn))
- 15 g dried goji berries ((枸杞 - gǒuqǐ))
- 10 g dried Astragalus propinquus ((黄芪 - huángqí))
- 10 g dried Polygonatum odoratum ((玉竹 - yù zhú))
- 3 large slices ginger
- 13 cups water
- 2.5 pound whole black silkie chicken
- salt ((to taste))
At a glance
PER SERVING · TIME 155M
CAL 7%·PRO 36%
CARBS 4G11% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 6G37% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 15m
- Sodium
- 200mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.