Budget Bytes · by Beth Moncel★ 4.4 (5)
Black Beans with Eggs
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 51%
CARBS 76G53% OF CAL
19G FIBER0G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 19G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in seasoned black beans served over rice with fresh cilantro, onion, and avocado. A quick, budget-friendly, and filling meal.
mainmexicanbowleggsbeans🍳 skilletgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cloves garlic ($0.16)
- 1 jalapeño ($0.25)
- 1 Tbsp olive oil ($0.12)
- 2 15oz. cans black beans ($1.58)
- 1 tsp cumin ($0.10)
- 1/4 cup water ($0.00)
- 4 large eggs ($0.42)
- 3 cups cooked rice ($0.32)
- 1/4 red onion, diced ($0.12)
- 1/4 cup chopped cilantro ($0.20)
- 1 avocado, sliced ($0.99)
- 1 oz. cotija, crumbled ($0.46)
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 51%
CARBS 76G53% OF CAL
19G FIBER0G ADDED2G INTRINSIC55G OTHER2G TOTAL SUGAR
FAT 19G30% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1293mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1068mg
- Calcium
- 177mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.