Cafe Delites · by Karina Carrel★ 4.9 (43)
Black Beans & Rice Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 23%
CARBS 60G72% OF CAL
6G FIBER2G SUGAR52G OTHER
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black beans and rice is a classic side dish flavored with garlic, cumin, and lime. Simple, satisfying, and versatile, it pairs with virtually any main course.
sideamericangrain bowl🥄 saucepan🍲 stockpotdairy freegluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 onion (finely chopped)
- 5 cloves garlic (minced)
- 1 1/2 teaspoons ground cumin
- 2 cup uncooked white rice (long grain or jasmine rice)
- 4 cups chicken broth (or stock)
- 2x 14 ounce cans black beans (drained and rinsed)
- 3-4 tablespoons lime juice ((adjust to your tastes))
- 4 tablespoons Cilantro (or parsley, finely chopped to garnish)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 23%
CARBS 60G72% OF CAL
6G FIBER2G SUGAR52G OTHER
FAT 5G15% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 680mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.