Black Beans (Instant Pot or Slow Cooker)
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Chelsea's Messy Apron · by Chelsea Lords

Black Beans (Instant Pot or Slow Cooker)

NUTRITION · PER SERVING440M COOK
CAL 34%·PRO 88%
CARBS 109G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC90G OTHER9G TOTAL SUGAR
FAT 12G16% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender black beans seasoned with cumin, oregano, and chipotle, cooked until soft without pre-soaking. A versatile side with warm spice and a hint of smoke.

sideamericanbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 3
  • 1 cup finely diced yellow onion (1 onion)
  • 1 finely diced red bell pepper (1 cup)
  • 2 tablespoons minced garlic (4 to 6 cloves)
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper
  • 1 pound dried black beans
  • 3 cups water
  • 3 cups chicken stock (or vegetable stock, I recommend Swanson)
  • 2 heaping tablespoons chipotle peppers in adobo sauce (measure the peppers and surrounding sauce, see note 1)
  • 1 bay leaf
  • 1/3 cup finely chopped cilantro (optional)
  • Fresh lime juice (optional)
PREP
20M
SODIUM
902MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.