Black Beans and Sausage
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky sausage simmered with black beans, tomatoes, and Creole spices until deeply flavored. Served over rice with cheese and sour cream, this comforting one-pot meal is hard to beat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 13 ounces smoked sausage (thinly sliced)
- 1/2 large yellow onion (finely diced (1 cup))
- 2 large ribs celery (finely diced (1 cup))
- 1 large green bell pepper (diced (1 cup))
- 4 teaspoons minced garlic
- 1 (15-ounce) can red chili beans (undrained)
- 1 (15-ounce) can black beans (drained and rinsed)
- 1 (14.5-ounce) can diced tomatoes (undrained, I like fire-roasted)
- 2 tablespoons tomato paste
- 1 cup chicken broth
- 2 teaspoons dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1-1/2 teaspoons Creole seasoning
- Salt and pepper
- 2 bay leaves
- White rice (for serving)
- 1 large lemon (optional, for serving)
- Freshly shredded sharp Cheddar cheese (optional, for serving)
- Sour cream (optional, for serving)
At a glance
PER SERVING · TIME 260M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 1964mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 722mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.