Yellow Bliss Road · by Kristin Maxwell★ 5.0 (4)
Black Beans and Rice
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 32%
CARBS 83G71% OF CAL
10G FIBER1G ADDED2G INTRINSIC70G OTHER3G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Latin-inspired side of white rice and black beans seasoned with garlic, cumin, and finished with lime and cilantro. Can double as a satisfying vegetarian main dish.
sideamericanbeans🍳 skillet🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 1 small white onion (finely chopped (about 1 cup))
- 4 garlic cloves (minced)
- 1 teaspoon ground cumin
- 1 bay leaf
- 1 1/2 cups uncooked white rice (long grain or jasmine rice)
- 3 cups low sodium vegetable broth
- ½ teaspoon kosher salt
- 2 15-ounce can black beans (drained and rinsed)
- 2 tablespoons lime juice (1-2 limes, or more to taste)
- Fresh cilantro (or parsley for garnish)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 32%
CARBS 83G71% OF CAL
10G FIBER1G ADDED2G INTRINSIC70G OTHER3G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 618mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.