Dinner at the Zoo · by Sara Welch★ 5.0 (38)
Black Beans and Rice
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 21%
CARBS 51G73% OF CAL
6G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 4G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cilantro lime rice cooked with black beans in one pot. A savory, flavorful side dish that pairs with grilled meats or Mexican and Cuban food.
sidecaribbeangrain bowl🍲 stockpotdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1/2 cup onion (finely diced)
- 2 teaspoons minced garlic
- 1 1/2 cups long grain white rice (uncooked)
- 1 teaspoon ground cumin
- 3 cups chicken broth
- salt and pepper to taste
- 2 15 ounce cans black beans (rinsed and drained)
- 2 tablespoons lime juice
- 1/3 cup cilantro leaves (chopped)
- cilantro sprigs and lime wedges for garnish
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 21%
CARBS 51G73% OF CAL
6G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 4G12% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 677mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.